I Had No Idea What Apple Cider Vinegar Would Do for My Hair Until I Left It In Overnight

ACV to 1 part water. That dilution is key—too strong and you risk irritation; too weak and you lose effectiveness.

I also did what doctors always advise: a patch test. I dabbed a little on a small section of my scalp and waited. No redness, no burning. Safe to proceed.

Applying the Treatment

The process itself felt almost ritual-like. I sprayed the cool continue reading …